JOURNALING PROMPTSQuestion list

Make the morning less borrowed.

Ten self questions for reclaiming the first hour. Use these prompts when you want the conversation to feel warmer, more specific, and easier to actually start.

This is one small taste of spilld: a card game for meaningful conversations, with hundreds more questions waiting across couples, friends, family, dates, parties, and late-night talks.

self reflection questionsSelfDeep Questions

The prompt set

Start with these questions.

Pick one question, hand the phone to someone else, and let the answer get a little more specific before you move on.

  1. 01

    What are you allowed to stop proving?

  2. 02

    What would enough look like this month?

  3. 03

    Where did you abandon your own taste?

  4. 04

    What did you outgrow before you celebrated it?

  5. 05

    What do you keep calling discipline when it is fear?

  6. 06

    What is the most honest thing on your calendar?

  7. 07

    What would make your morning feel less borrowed?

  8. 08

    What are you making harder than it has to be?

  9. 09

    What is one thing you can make gentle today?

  10. 10

    What version of you needs an apology?

  11. 11

    What did you learn from not getting it?

  12. 12

    What would you choose if nobody applauded?

What this is

A card game for meaningful conversations.

spilld is built like a warm deck of conversation cards. This page gives you one prompt set, but the homepage opens the full library: 800+ questions across packs for couples, friends, family, dates, parties, long drives, and late-night talks.

Browse 800+ conversation cards