JOURNALING PROMPTSCard stack

Five cards for a braver notebook.

Self-reflection prompts that do not sound like homework. Use these prompts when you want the conversation to feel warmer, more specific, and easier to actually start.

This is one small taste of spilld: a card game for meaningful conversations, with hundreds more questions waiting across couples, friends, family, dates, parties, and late-night talks.

self reflection questionsSelfDeep Questions

The prompt set

Start with these questions.

Pick one question, hand the phone to someone else, and let the answer get a little more specific before you move on.

  1. 01

    What small promise would rebuild trust with yourself?

  2. 02

    What are you measuring that does not matter?

  3. 03

    What part of your life needs fewer witnesses?

  4. 04

    What are you proud of that sounds ordinary?

  5. 05

    What would future you thank you for starting?

What this is

A card game for meaningful conversations.

spilld is built like a warm deck of conversation cards. This page gives you one prompt set, but the homepage opens the full library: 800+ questions across packs for couples, friends, family, dates, parties, long drives, and late-night talks.

Browse 800+ conversation cards